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| 1. Use mite-proof encasings on all bedding, including pillows, mattress, box springs, and comforters. |
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| 2. Wash all bedding that can not be encased in hot water (130°F) every 10 to 14 days. This rinses away allergens and the hot water kills mites. OR consider using de-mite® laundry additive which kills mites in all temperatures. |
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| 3. Use filters over incoming vents in the bedroom or consider a whole house furnace filter to reduce dust throughout your home or apartment. |
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| 4. Use throw rugs instead of wall-to-wall carpeting or treat carpeting with an anti-dust mite spray or powder. You may want to consider using high efficiency vacuum bags or purchasing a True HEPA Vacuum Cleaner to greatly reduce emmissions. |
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5. Wood, leather, vinyl or rattan furniture is best because dust mites can't live on the surface and cleaning is easy.
| 6. Keep humidity levels at 50% or less by using a room air conditioner or dehumidifier. |
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| 7. Check humidity often and monitor levels as dust mites and mold spore thrive in a humid environment. |
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| 8. Avoid cloth drapes as these can collect allergens - use shades or blinds and dust often. Also, remove other dust catchers like books and stuffed animals. |
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| 9. Remove airborne allergens with a high-powered True HEPA Room Air Cleaner. Be sure to get a unit powerful enough to handle your room size. |
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